I don't know if my decidedly unhealthy lifestyle is working for me anymore. I just realized i feel bad right now. Continuing with that idea, I am often tired. I think I need to get some sort of exercise maybe. My heart is racing after a flight of stairs which isn't good.
I think water for as much of the day as I can stand today. Then maybe some veggies or fruit. I am just not feeling like I should right now. I can even feel the veins in my arms. That is not a good sign well unless you are looking for a heart attack.
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