I am trying to be more active these days.  Reviving the Blog from its torpor, but getting physically active as well.  I think I come alive in the fall a bit.  I don't know if its the association with the new starts of school or the weather just fitting my mood.  But I am trying to be a marginally better self than I have been.
I hit the weights last night.  Just starting really but its something.  One thing that bugs me is I don't really know what to do.  I started working out at the gym years ago.  My friend sort of set up a routing there that took advantage of the machines around.  Since I am doing free weights at home now, I am a little lost.  I mixed up arms and chest last night, but I really want to have arms, chest and back nights.  I have to get cardio in there too, which I hate.
For the writing I am taking a pretty light approach but I am trying to make sure I keep at it.  Blogs live or die by post frequency.  I just want to make sure I am producing enough actual writing as opposed to this.
 
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